Rosie Brancati-Metayer

Rosie is our Owner and Founder, Personal Trainer Specialist, Fitness Kickboxing Canada Certified Level 1, 2, MMA Level 1 Member of Canfit Pro Canada and knowledge of Pre and Post Natal, Wellness and Nutrition. I am passionate about staying fit, being healthy and living an active lifestyle. The key is to find an overall balance between my passion for exercise and the real world. We all have families and a social life. Having a balanced life requires time for all of these aspects. Part of my job as your trainer is to guide you in this process. You can have both!